Ernährung Archives - Mit Leichtigkeit durch die Wechseljahre

" /> Ernährung Archives - Mit Leichtigkeit durch die Wechseljahre

Vitamin C Superwaffe des Immunsystems

Vitamin C die Wunderwaffe des Immunsystems Vitamin C ist ein wasserlösliches Antioxidans, das in frischem Obst und Gemüse enthalten ist. Es besteht kein Zweifel daran, dass Vitamin C von großem Nutzen für das Immunsystem ist. Es hilft, freie Radikale zu bekämpfen, und ist an der Bildung und Erhaltung des Bindegewebes beteiligt. Forschungsergebnissen zufolge kann es… Vitamin C Superwaffe des Immunsystems weiterlesen

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